When the addict hears how their substance abuse has negatively impacted several of their loved ones, it can be an eye-opening experience that finally convinces them that they should stop. I’d like to share the words of a high school girl who wrote a letter to her alcoholic father but never mailed it. Sunrise offers treatment programs to both men and women for their unique addiction treatment needs. Our serene treatment center in Southern California provides the ideal location for healing and recovery.

  • Step out of the darkness and into the sunshine and let go of the chains that bind you to alcohol.
  • I like how she shares online and in person support and resources as well so people can find what works for them.
  • Or you may have lost your family because you were helpless and in denial about your drinking.
  • Inspire Malibu is the premier Non 12 Step, drug, alcohol, and detox treatment center in Malibu California led by our board certified addiction specialists.
  • I’m sitting with the folding doors open, appreciating the sunshine while you sleep in, yet again.
  • But even it that is the outcome, you will be far happier with that, than what it is you have been going through being married to an alcoholic.

Or else I try to make a lot of noise in the laundry room so you know I’m coming, and you can hide the alcohol. After all the good times we spent, you ended up ruining my life. Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me.

Things to Consider When Writing an Intervention Letter

Many people who have successfully emerged from addiction would say their tipping point was the day their families and friends heard what they wanted to say. The letter you read aloud to your loved one during the intervention could be the most important thing you ever write.

How do u talk to an alcoholic?

Be empathic and understanding. Use empathetic, not blaming, statements such as “I know that you've been having a hard time at work and you've been feeling more pressure,” or “I know that you're feeling more stressed than usual.” Offer options instead of demands.

We both know you are secretly worried to death about your drinking. Lcohol and liver disease – an ugly combination.

How to Help an Alcoholic: A beginner’s guide

I don’t know how drugs heighten the joy of happiness. But I do know that my life would be very monochromatic without its peaks and valleys. Alcohol always comes first, even when it is at the spouse’s expense. My job as a marriage counselor begins after successful treatment and sobriety. If the addicted spouse refuses treatment, then I direct the unaddicted spouse to Alanon or some other support group for spouses of alcoholics.


Your https://ecosoberhouse.com/ has also been devastating financially. Many days and nights are spent worrying if you are hurt or in the hospital or in jail.

Start on your journey to recovery today

You are not alone in the indescribable torture that is alcoholism. There are countless thousands of women just like you in early or late stages of falling to pieces. One in 10 women in this country has an alcohol dependency – psychological and eventually physiological.

You, as the writer of this a letter to an alcoholic, are an important part of the alcoholic’s life, so your statement should come straight from the heart. When the most destructive force in your life is you, it’s time to reach out for help. I pray you step up and do the right thing and if you can’t, don’t be angry at the people who step up and try and do it for you. [lorelie-callout] Jim recently died from an overdose. Only the people there weren’t celebrating, they were crying.

#1. Learn how to deal with an alcoholic

Express that you are mindful of the difference between who the individual is and how addiction could force them to behave. For instance, if the loved one is a parent, share a memory about when they did something loving, like going to a school play. Begin the letter with a heartfelt statement full of the love and concern that one truly feels. Once you have completed reading your message, continue educating your loved one about the current care services, as well as the potential repercussions if they fail to seek assistance. When you educate yourself about the issue of drug dependence in your loved one, you can be more comfortable about convincing them that recovery is the most successful form of healing. Outline a specific example of their substance abuse and how it affected you. Consider the relationship you had with your loved one and the moments they had been there for you before their addiction.

  • The letters that were composed and read by her family were profoundly moving.
  • My cousin, a missionary, took it to Malaysia with him and shared it there.
  • You must learn to regard your husband as hopelessly lost to his alcohol, and that any effort you make to try to please him will not be reciprocated.
  • Telling them that you’re on their side, you’re 100% there for them, and you appreciate them will help them become more open to you and listen to you.
  • A toxic, codependent relationship with the alcohol user.
  • If you’re not very good with face-to-face confrontation, you might want to consider writing a heartfelt intervention letter instead.